O Lord, you have examined my heart,
and know everything about me.
You know when I sit down or stand up.
You know my thoughts even when I’m far away.
You see me when I travel and when I rest at home.
You know everything I do.
You know what I am going to say even before I say it, Lord.
You go before me and follow me.
You place your hand of blessing on my head.
Such knowledge is too wonderful for me, too great for me to understand!
I can never escape from your Spirit!
I can never get away from your presence!
If I go up to heaven, you are there;
if I go down to the grave, you are there.
If I ride the wings of the morning, if I dwell by the farthest oceans,
even there your hand will guide me, and your strength will support me.
I could ask the darkness to hide me and the light around me to become night — but even in darkness I cannot hide from you.
And when I wake up in the morning,
you are still with me!
Psalm 139:1-12; 18
New Living Translation